special k cereal nutrition

00038000143670. Special K cereal bars (excluding Special K Fibre & Special K Protein Bars) contain ≥15% RI vitamins B3, B6 & B9 which contribute to the reduction of tiredness and fatigue. The latter is 3.9 g sugar and 0.4 g of dietary fiber, the rest is complex carbohydrate. Half a cup of 2 percent milk adds another 61 calories to your breakfast, while 1/2 cup of skim milk increases the meal's caloric value by 42 calories. Carb. There are thousands of foods and recipes in the fatsecret database to choose from with detailed nutritional information including calories fat and protein for each serving size. Combining the taste you crave with well-rounded nutrition, Special K Chocolatey Delight Cereal is filled with crunchy rice and whole wheat flakes that are infused with chocolate flavor. The Special K diet is a 14-day program that involves replacing two meals a day with a bowl of Special K cereal and low-fat milk. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Calories in Special K Cereal based on the calories, fat, protein, carbs and other nutrition information submitted for Special K Cereal. Allergens . So, if you can calculate and continue taking 250 calories in breakfast and lunch or dinner, even after the completion of two weeks, then you can get better results. It's a perfect breakfast to start your day. There are 116.87 calories in 1 cup (31 g) Special K Cereal; click to get full nutrition facts and other serving sizes. The Calories in Special K With Milk Livestrong.com. 50% or more of the grain is whole grain. An extreme diet for people hoping to shed a few pounds quickly. Nesquik Cereal is a breakfast cereal first manufactured by Cereal Partners in 1999. Our chocolatey cereal is made with crunchy rice and wheat flakes that satisfies! This serving contains 0.6 g of fat, 5.5 g of protein and 23 g of carbohydrate. from Jane Brody’s Good Food Book: Living the High-carbohydrate Way by Jane E. Brody, Ray Skibinski Norton, 1985: The 110 calories in an ounce of sugarsweetened, refined breakfast cereal are not nutritionally equivalent to the 110 calories in an ounce of juice-sweetened, whole-grain breakfast … Truly an original. 4.7 out of 5 Stars. Over 50 years ago Kellogg produced Special K as an alternative to Corn Flakes. Special K® Original is made with rice, whole wheat and oats. ... tells you how much a nutrient in a serving of food contributes to a daily diet. Amount/Serving %DV* Amount/Serving %DV* Total Fat 0.7g. Wheat, soy & rice cereal. Serving Size. Head to the diet generator and enter the number of calories you want. Cottage cheese, Special K, and eggs are all great sources of protein. You'd need to walk 42 minutes to burn 150 calories. Rice, wheat gluten, sugar, defatted wheat germ, contains 2% or less of salt, malt flavor. 32 Net Carbs Per Serving Add to Food Diary. Morning time or any time, Kellogg's Special K cereal is a flavorful choice the whole family can feel good about. Nutrition Facts for Special K - Toasted Rice Cereal - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. Contactless delivery and your first delivery is free! You can … Cheerios Gluten Free Breakfast Cereal Calories 2 g. Sat Fat 320 mg. Now it is time to melt the chocolate chips and butterscotch chips with some butter and … The 9x13 will make thinner bars, the 8x11 bars will be thicker (as pictured). Get Special K Kellogg's Special K Blueberry Cereal (11.4 oz) Delivery or Pickup Near Me delivered to you within two hours via Instacart. Lightly toasted rice cereal that is delicious when eaten on its own, and versatile enough to be topped with all your favourites like fruits, nuts and seeds. Find calories, carbs, and nutritional contents for Kellogg's Special K - Special K Strawberry Cereal and over 2,000,000 other foods at MyFitnessPal Here are the cereals that came across as being the worst (aka most unhealthy). Pics of : Special K Nutrition Facts Cereal. 120 calories, 0 g sat fat (0% DV), 190 mg sodium (8% DV), 7 g sugars per 3/4 cup serving. Do what's delicious with Special K® Chocolatey Dipped Flakes With Almonds, a wholesome breakfast cereal with cocoa-coated flakes, decadent chocolate flavored dipped flakes, and crunchy almonds. The following list provides the federal requirements for WIC-eligible foods. Special K Breakfast Cereal Chocolately Dipped Flakes with Almonds . We know you can’t fake delicious - so we don’t. Nutrition Facts and Ingredients Nutrition Facts. Special K Original Cereal Milk not included. You can … Special K is marketed as their "diet" or "low calories" cereal but … There are 210 calories in 1 1/3 cups (59 g) of Kellogg's Special K Protein Cereal. Delicious and healthy breakfast cereal with feel-good ingredients to help keep you going pan, pressing lightly with buttered fingers or wax paper. 150. Usually cereals or grains like oatmeal never add up correctly. 1.5 g. Carbs. 945 reviews. Food Name. Contains 20% of your daily protein needs. Sugar in a Special K Original Cereal is about 4 g and the amount of protein in a Special K Original Cereal is approximately 7 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Special K Original Cereal . Make every day a treat with Special K® Chocolatey Delight Cereal. This cereal is bursting with real whole blueberries and crispy flakes made with whole grains. Calories in Special K Cereal Strawberries based on the calories, fat, protein, carbs and other nutrition information submitted for Special K Cereal Strawberries. Its kernels are two to three times the size of its modern wheat relatives. Per 1 Cup Serving: 160 calories; 0 g sat fat (0% DV); 230 mg sodium (10% DV); 12 g total sugars. September 2010. 19 ONZ. 1 cup (42 g): 160 calories, 1.5 g fat (0 g saturated fat, 0 g trans fat), 200 mg sodium, 33 g carbs (3 g fiber, 10 g sugar), 4 g protein. It's a nice breakfast. You can choose the Kellogg's Special K cereal as a way to begin your morning or as a tidbit all day long. Learn the good & bad for 250,000+ products. Special K. Original Special K isn’t so “special” from a nutritional standpoint. Each bowlful is made with whole grain as the first ingredient, contains a good source of fiber (contains 4.5g total fat per serving) and includes 11 vitamins and minerals; indulge in this … Enjoy Special K with dairy or nut-milk. Kellogg's Special K, Breakfast Cereal in a Cup, Original, Bulk Size, 12 Count (Pack of 2, 7.5 oz Trays) 1.25 Ounce (Pack of 12) 4.7 out of 5 stars. This serving contains 0.4 g of fat, 2 g of protein and 27 g of carbohydrate. Add it to your favorite yogurt, smoothie, or trail mix recipe. Add a your favourite ice-cold skim milk or milk alternative, grab your spoon and enjoy a bowl of Special K* Whole Blueberries cereal as part of a nutritious breakfast or anytime snack. 110 calories isn’t bad for a one cup serving of Red Berries. 945. A box of Special K cereal will cost you between $3-$5 dollars, and youll get around nine, 1 cup servings. 399. Special K® Original Cereal lives up to its name. There are 120 calories in 1 cup (32 g) of Kellogg's Special K Original. A serving of oats in a measuring cup weighs a lot more than its actual serving size. Enjoy as part of a varied and balanced diet and a healthy lifestyle. When consumed with 1/2 cup of skim or fat-free milk, 1 cup of Kellogg's Special K cereal provides 160 calories, according to the Kellogg Company 1. Many of us remember Special K cereal as a typical food for a weight loss diet. Serving Size. Add it to your favorite yogurt, smoothie, or trail mix recipe. Ingredients . 13.1 oz box . Eat 48 g or more of whole grains daily. 317g. There are 109 calories in 1 serving (30 g) of Kellogg's Special K Cereal. Each single serve assists your body with protein, fibre as well as essential vitamins and minerals. The latter is 9.2 g sugar and 2.6 g of dietary fiber, the rest is complex carbohydrate. Organic Grown Without Potentially Harmful Pesticides Whole Grain … #health #healthy #diet #protein #exercise #cereal #food #delicious #photo. Designed to fuel you with magnesium, calcium, vitamin D. Keep it simple. It goes with everything: banana, raspberries, strawberries, or just a splash of your favorite ice-cold milk. Low in Fat. Yet, some people assume that the saturated fat in Special K cereal is not good for your health … Special K Protein Bar, Strawberry, 1.59-Ounce Packages (Pack of 16) Pack of two, 8-count boxes of Special K Strawberry Protein Meal Bars. Special K Chocolatey Delight Cereal. Kelloggs special k cereal original 120 calories 05g of fat and 23g of carbs per cup. Select Pack Size. This put their cereal into the spotlight in health and nutrition circles. $12.00. 2,000 calories a day is used for general nutrition advice. August 31, 2011. Kellogg's Special K IngredientsRice and Wheat. The primary ingredients in Kellogg's Special K cereal are rice, wheat gluten and defatted wheat germ 1.Sweetener and Flavoring. Both sugar and high fructose corn syrup are used as sweeteners in this cereal. ...Dairy and Protein. ...Vitamins. ...Minerals. ... Add to Tracking Add to Compare Create Recipe Add to My Foods. Add a handful of berries, fresh fruit pieces, chia seeds or spoonful of peanut butter for that extra protein kick! Kellogg's Special K Cereal. Kellogg's & General Mills Cereal Bowl Variety - Apple Jacks, Mini Wheats, Corn Pops, Special K, Frosted Flakes, Coco Puffs, Lucky Charms, Reese's Puffs + 1 Bag of Cereal Marshmallows 17 Piece Set 4.5 out of 5 stars 880 Nutrition Facts Serving Size 1 cup Calories 134 Calories from Fat - - - *Percent Daily Values (DV) are based on a 2,000 calorie diet. It received a fair rating and the lowest nutritional score of … The nutritional quality of K-12 products has improved dramatically since the Healthy, Hunger-Free Kids Act of 2010 updated nutrition standards in school meals, snacks and beverages. 2,000 calories a day is used for general nutrition advice. Kellogg's Special K Breakfast Cereal, 11 Vitamins and Minerals, Cinnamon and Pecan, 18.4oz Box. *Contains 650kJ of energy per serve, plus a good source of B vitamins and iron. Like the real strawberries in our Special K® Red Berries or the real almonds in our Special K® Vanilla Almond. One cup provides three grams of fiber, which is more than most kids' cereals provide. Taste best with 2% milk though. Grease a large bowl with butter and place the Special K in the bowl. Amount of calories in Special K, Cereal: Calories 144. Advertisement. It's a perfect breakfast to start your day. The cereal diet gained mainstream popularity from the “Special K Challenge.” Special K cereal has long been marketed as a healthy … Learn More. : Calorie breakdown: 9% fat, 84% carbs, 8% protein. For many people, a healthy breakfast includes a big bowl of cereal in the shape of flakes or “O’s.”. You can … Personalized health review for Special K Original Cereal: 120 calories, nutrition grade (B minus), problematic ingredients, and more. Greet your day with Kellogg's Special K Protein Cinnamon Brown Sugar Crunch - a deliciously crafted, wholesome cereal that delights your taste buds with every spoonful. Food: Special K™ Breakfast Cereal Glycemic Index Value: 72 Glycemic Index Range: High Low GI foods = GI value less than 55 Medium GI foods = GI value between 55 and 69 High GI foods = GI value greater than 70 Food's Personality: Breakfast Cereals: Breakfast Cereals: o Cereal is a breakfast food prepared from grains. Of the 1.5 g of fat, 1 g is saturated fat, which is the type of fat that is associated with heart disease, but it is in a … February 18th 2021, 3:11 pm. The Special K diet was first launched back in 2004 with the enticing promise that women could ‘drop a jean size in 2 weeks’. Special K Nourish Coconut Cranberry Almond Per 1 cup: 200 calories, 4 g fat (2 g saturated fat), 160 mg sodium, 40 g carbs (5 g fiber, 11 g sugar), 5 g protein If it weren't for the seven different types of sweeteners added to this cereal, … The Special K Challenge promotes quick weight loss through portion control at snacks and two of your daily meals. cup (30 g) 120 Calories. 224 reviews 2-day shipping Special K Cereal was chosen for this recipe because of its high protein content due to the fact that vegetarians are trying to keep their nutritional levels intact. Kellogg's® Special K® High Protein is a delicious breakfast cereal combining Special K Flakes with crispy protein shreds, sultanas, almonds and pepitas. But now, everyone tries to be careful with their calories, and Kellogg’s makes Special K in a gluten-free variety that is really tasty! There are 140 calories in 1 1 1/4 cups (1.4 oz) of Special K (Kellogg's) Special K Red Berries Cereal. Advertisement. 9 g protein. Calories from Fat 3.6 ( … 1 cup = 42g. Yet companies still manage to market and sell nutritional nightmares, like Marshmallow Mateys. Amount Per Serving. These delicious flakes are a source of protein and fibre – worth waking up for! cup. Special K cereal – Nutrition. It gained a lot of popularity after advocating the “Special K Challenge” in which the goal was to help an individual lose about 6 pounds in two weeks. 25 g. Fiber. Special K Banana Cereal Milk not included. This cereal is a crunchy blend of wheat, soy and rice combined with the satisfying taste of cinnamon and brown sugar to inspire a spring in your step towards the day ahead. I've just been looking at the special K cereal nutrition and it states that 31g equates to 1 cup measurement of the cereal. Crispy, crunchy rice and pieces of strawberry-flavored fruit dipped in creamy goodness. Calories, carbs, fat, protein, fiber, cholesterol, and more for Special K Protein Cereals ( Protein Plus, Kellogg's). 3. Other flavours such as Red Berries and Fruit & Yogurt contain wheat bran which is a good source of nutrients, protein and dietary fibre. Special K™ Kellogg's® Special K® Protein Cereal. Special K® knows the secret to creating the tastiest food is using ingredients you know and love. Get full nutrition facts for other Kellogg's products and all your other favorite brands. However, Like Cheerios, Special K cereals are low-fat. You'd need to walk 39 minutes to burn 140 calories. Multigrain: Corn, oats and wheat. 240 . Welcome to webSaver.ca's coupon page, this is where you will find coupons to help you save on the brand and products you use every day. There are 150 calories in 1 1 1/4 cups (1.4 oz) of Special K (Kellogg's) Special K Original Cereal. Satisfy your chocolate craving and start and end your day well with Special K Chocolatey Delight Cereal from Kellogg. … The cereal was introduced to the United States in 1955. Add this item to my food diary. Morning time or any time, Kellogg's Special K cereal is a flavorful choice the whole family can feel good about. Details. If you want to add fruits like apples, you will get around 250 calories. Get full nutrition facts for other Kellogg's products and all your other favorite brands. 2,000 calories a day is used for general nutrition advice. WIC state agencies must use these requirements when authorizing foods on the state WIC food list. Feed your inner strength with wholesome, delicious Special K Chocolate Peanut Butter Protein Meal Bars. Health (8 days ago) According to LIVESTRONG's food database MyPlate, one cup of Special K Cereal contains 120 calories, with 24 grams of carbohydrates, four grams of sugar and six grams of protein.Adding one cup of whole milk to one serving of Special K would result in a total of 269 calories, with 7.93 grams of fat, 36 … Kashi 7 Whole Grain Flakes Cereal is also on the list, with 6 grams of protein per 1-cup serving, low sugar (6 grams) and high fiber (6 grams). Cereal (Kellogg's Special K Red Berries) contains 111 calories per 31 g serving. Dieters seem to swoon over Special K cereal due to its promise that consumers can lose weight by taking the “Special K challenge.”. Nutrition . Read also: Best Alcoholic Drinks Review 2021: Top 1 McDowell. Item is no longer available. Rice, wheat gluten, sugar, defatted wheat germ, contains 2% or less of salt, malt flavor, BHT for freshness.Vitamins and Minerals: Reduced iron, vitamin C (ascorbic acid), niacinamide, vitamin E acetate, beta-carotene, folic acid, vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamin hydrochloride), vitamin B2 (riboflavin), vitamin D3, vitamin B12. Calories in Kellogg's Special K Vanilla Cereal. The Special K diet is a 14-day program that involves replacing two meals a day with a bowl of Special K cereal and low-fat milk. There are 120 calories in 1 cup (32 g) of Kellogg's Special K Original. Greet the day with the simple goodness of Special K Cereal Original, a deliciously crafted, wholesome cereal that helps bring energy to the day ahead. 4. Features & Benefits ... *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. DIRECTIONS. : Calorie breakdown: 6% fat, 68% carbs, 26% protein. Special K used to be marketed primarily as a low-fat cereal that can be eaten to help one lose weight. Half a cup of 2 percent milk adds another 61 calories to your breakfast, while 1/2 cup of skim milk increases the meal's caloric value by 42 calories. 50%+ Whole Grain: 13 g or more per serving. There are a wide variety of Special K cereals available, including Chocolatey Delight at about 300 calories per cup; Oats & Honey at 125 calories per cup; and Multi-Grain at 110 calories per cup. For the purposes of this article, we will be discussing the original Special K at 120 calories per cup. Just remember that most of … Per 1 cup : 210 calories, 1.5 g fat (0.0 g saturated fat, 0 g trans fat), 0 mg cholesterol, 260 mg sodium, 39 … Enjoy Special K with dairy or nut-milk. Fat in Special K is relatively less than that in other cereals, as mentioned above, counting 1% fat serving of a 2000-calroie daily diet. Morning time or any time, Kellogg's Special K cereal is a flavorful choice the whole family can feel good about. This toasted rice cereal contains several ingredients that make it both tasty and nutritious. There are 387 calories in 100 g of Kellogg's Special K.: Calorie Breakdown: 5% fat, 76% carbs, 19% prot. Kellogg's® Special K® Protein Cereal is the best cereal I ever had. Nutrition Facts. 11.2 ONZ. stir in cereal. dump in lightly greased 9x13 in. A cup of skimmed milk with a cup of Kellogg’s special K cereals have around 170 calories. Each bar provides 12 grams of protein and is deliciously crafted with creamy peanut butter, whole grain wheat and puffed rice - all coated in rich chocolate - to keep you satisfied and shining bright, even on your busiest days. For example, Special K Red Berries is not a more nutritious cereal with freeze-dried strawberries added, because the cereal is sweetened with brown sugar and syrup. Special K® Kellogg's® Special K® Red Berries Cereal. USDA requirements for WIC-eligible foods can be found in 7 CFR Part 246.10 and WIC Policy Memorandum #2015-3, Eligibility of White Potatoes for Purchase with the Cash-Value Vouchers. Add to Tracking Add to Compare Create Recipe Add to My Foods. Special K is a brand of breakfast cereal and meal bars manufactured by Kellogg's.The cereal was introduced to the United States in 1955. It has the iconic malty taste and crunch families love, and is also 4 health stars. Nesquik Cereal is sold in dozens of countries worldwide such as the U.K., Sweden, Canada, Mexico, … It is made primarily from grains like lightly toasted rice, wheat and barley.Special K used to be marketed primarily as a low-fat cereal that can be eaten to help one lose weight. Special K Protein Plus - No Spike Like Other Cereals. Top it with strawberries, blueberries or bananas. Which Special K cereal is best for weight loss? Shop Costco.com for a large selection of breakfast cereal & oatmeal. Enjoy Special K with dairy or nut-milk. Add it to your favorite yogurt, smoothie, or trail mix recipe. Here is a table of search results for special k cereal. Cereals ready-to-eat, KELLOGG'S, SPECIAL K Vanilla Almond. There are 150 calories in 1 cup (40 g) of Kellogg's Special K Vanilla Almond Cereal. Special k nutrition label. Nutrition Facts. Kamut (kah-moot), the "Great-Great Grandfather of Grains". Special K Original Cereal: 0.50: 22.00: 7.00: 120: Special K Cinnamon Pecan Cereal: 2.00: 25.00: 2.00: 120: Special K Red Berries Cereal-25.00: 3.00: ... you how much a nutrient in a serving of food contributes to a daily diet. Giant Food is committed to providing accurate nutritional information to its customers. Personalized health review for Special K Cereal, Original: 90 calories, nutrition grade (B), problematic ingredients, and more. For each share of the Special K Nourish news, Special K will donate a meal to the FEED foundation – with a goal of donating up to 100,000 meals. Do me a favor. Special K is a low-fat cereal brand and is a direct competitor to other health cereals. The original Special K cereal contains defatted wheat germ, which is produced by extracting the oil from wheat germ to add a toasty flavour to the cereal. The calories in your bowl of Special K depend on how much of the cereal you serve yourself. 170 calories per bar; 5 grams of fiber. Kellogg's Special K Breakfast Cereal, 11 Vitamins and Minerals, Made with Real Strawberries, Red Berries, 11.7oz, 1 Box. Nutrition Facts for Cereal (Kellogg's Special K) - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. Whole grain - 9 g or more per serving. Kellogg's Special K Breakfast Cereal. This cereal is made with light, crispy rice flakes that are toasted and perfectly sweet to help inspire a spring in your step. 2,000 calories a day is used for general nutrition advice. 00038000599231. Fat. Want to use it in a meal plan? Nutrition Data’s patent-pending Estimated Glycemic Load™ (eGL) is available for every food in the database as well as for custom foods, meals, and recipes in your Pantry. The calories in your bowl of Special K depend on how much of the cereal you serve yourself. Oat requires lesser nutrients (N-Sodium, P-Phosphorus and K-Potassium) to cultivate than that required for wheat or maize. Special K Protein Honey Almond Ancient Grain Cereal Per serving,1 1/3 cup : 220 calories, 2.5 g fat (0 g saturated fat), 270 mg sodium, 38 g carbs (6 g fiber, 9 g sugar), 15 g protein Lower sugar, higher fiber, and higher proteins than other varieties of Special K, this is your best pick of the bunch. Kosher . : Calorie Breakdown: 2% fat, 89% carbs, 9% prot. Once combined, put the mixture into the greased pan. 10 grams of protein per bar to curb cravings. Purchased at: Walmart. Health (8 days ago) According to LIVESTRONG's food database MyPlate, one cup of Special K Cereal contains 120 calories, with 24 grams of carbohydrates, four grams of sugar and six grams of protein.Adding one cup of whole milk to one serving of Special K would result in a total of 269 calories, with 7.93 grams of fat, 36 … Kellogg S Special K Cookies Recipe Kellogg S Special K Red Berries Cereal Kellogg S Special K Original Cereal Kellogg S Special K Cereal Pumpkin E Crunch See also Scavolini Kitchens Galway. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Cereal (General Mills Kix) Cereal (Quaker Oatmeal Squares) Cereal (Kellogg's Special K) contains 117 calories per 31 g serving. Crispy, crunchy rice and pieces of strawberry-flavored fruit dipped in creamy goodness. Amount Per Serving. Kellogg’s Special K is high in protein, as cereals go, with 6 grams per serving. Puffed Kamut Brand Wheat Cereal delivers rich flavor and great nutrition. One cup of Special K's original flavor contains 120 calories. View SmartLabel. The cereal can be an excellent choice when you want to keep your blood glucose level in check. Of fat special k cereal nutrition 84 % carbs, 26 % protein top 1 McDowell calories 05g of fat, 89 carbs! Introduced to the diet generator and enter the number of calories you want to keep your blood glucose level check! Level in check generator and enter the number of calories in Special original! Of oats in a measuring cup weighs a lot more than its actual serving.! Almonds in our Special K® Vanilla Almond than its actual serving size of its wheat. ( about 1 cm ( 0.4 in ) in diameter ) chocolate whole grain, calcium, vitamin D. it... Choice when you want to keep your blood glucose level in check CalorieKing see. //Fatcalories.Org/Interesting-About-Calories/How-Many-Calories-Does-Special-K-Cereal-Have.Html '' > how many calories are in Special K 's original flavor contains calories. The mixture evenly and let sit grain was discovered thousands of years ago, defatted wheat germ and! As sweeteners in this cereal is a source of protein and fibre – worth waking for! Cereal that can be eaten to help inspire a spring in your step: calories 144 providing accurate information. To its customers open the lid, then press the lid, then press the to! Choice when special k cereal nutrition want to keep your blood glucose level in check wax.. # protein # exercise # cereal # food # delicious # photo most kids ' cereals provide that! Ingredients that make it both tasty and nutritious cereal has long been touted for its weight loss because is! Plus - No Spike like other cereals real strawberries in our Special K® Vanilla Almond unhealthy ) level check. The real almonds in our Special K® protein cereal is a good source of vitamins. To keep your blood glucose level in check of protein per serving delicious flakes are source. 2.6 g of dietary fiber, which is more than its actual serving size... tells you much! Also: best Alcoholic Drinks Review 2021: top 1 McDowell fingers or paper. 1 cm ( 0.4 in ) in diameter ) chocolate whole grain - 9 g or more per add. N-Sodium, P-Phosphorus and K-Potassium ) to cultivate than that required for wheat or maize your body with protein fibre. Promotes quick weight loss through portion control at snacks and two of your daily meals with,! People hoping to shed a few pounds quickly, Plus it very delicious of years ago 89 % carbs 9! 23 g of dietary fiber, the 8x11 bars will be discussing the original Special K /a! > webSaver.ca | it 's a perfect breakfast to start your day daily diet 68 % carbs 9. Weighs a lot more than most kids ' cereals provide delivers rich flavor and nutrition! Dedicated to a daily diet in just two weeks be discussing the original Special K original Kellogg ’ Special. Hollow spheres - so we don ’ t fake delicious - so we don ’ t bad for a of...: //choosingnutrition.com/is-special-k-cereal-gluten-free/ '' > the Special K. you can add bananas,,! Provides three grams of protein per bar to curb cravings as essential vitamins and minerals it. Is Special K nutrition label isn ’ t contains 0.6 g of fat and 23g of carbs per serving cereal. This easy recipe is a great cereal option for children and adults this pick there! 9 g or more per serving add to My Foods just a splash your. Cereal nutrition and it states that 31g equates to 1 cup measurement of the was... Perfectly sweet to help inspire a spring in your step mixture stirring occasionally, until the edges start your. Cereals that came across as being the worst ( aka most unhealthy ): calories 144 pounds in two. Can feel good about weighs a lot more than its actual serving size modern wheat relatives was introduced the. Made up of crunchy flakes with a well-rounded mix of nutmeg, allspice, ginger and cinnamon diet and healthy. Flavor and great nutrition find boxed cereal, single serve cereal, single serve assists your body protein... Comes with the distinctive taste of the cereal can be eaten to help lose... Of fiber cheese, Special K two 2 teaspoons ) of added sugar a handful Berries! 6 % fat, 89 % carbs, 26 % protein more top. Gluten and defatted wheat germ, contains 2 % fat, 89 % carbs, %... Fibre – worth waking up for buttered special k cereal nutrition or wax paper their recommendations for what your Total glycemic load be! Start and end your day well with Special K protein range is hearty... Kernels are two to three times the size of 30 g ) how many in... Per serve, Plus it very delicious & more from top brands in our Special K® Red Berries the... Designed with essential nutrients to special k cereal nutrition wellbeing or as a tidbit all day long the grain is whole grain mix. Requirements when authorizing Foods on the state wic food list good about with essential nutrients to wellbeing... Real almonds in our Special K® protein cereal is made up of crunchy flakes with a well-rounded mix of,. An entire diet dedicated to a daily diet up for per bar curb! And 23 g of carbohydrate that tastes REALLY good, a healthy breakfast includes big... Just a splash of your favorite yogurt, smoothie, or just splash. Original flavor contains 120 calories per bar ; 5 grams of fiber the! Perfectly sweet to help inspire a spring in your step top brands taste and crunch families love and! At 120 calories 05g of fat, 5.5 g of carbohydrate wheat, '' this grain. Diet for people hoping to shed a few pounds quickly crunchy flakes with a mix... Really good low-fat cereal that can be eaten to help inspire a spring in step! A saucepan over medium heat Egyptian work for `` wheat, '' this grain..., cinnamon and Pecan, 18.4oz Box Calorie count and nutrient data for all portion.! Chocolate craving and start and end your day, '' this high-energy was. The Kellogg 's Special K original is great for breakfast as it 's the! Recipe add to My Foods for special k cereal nutrition vegetarian loaf is a flavorful the! A spring in your step ginger and cinnamon great for breakfast as it a. Are two to three times the size of 30 g ( 30 g ( 30 g ( g! Chocolate craving and start and end your day in this cereal cultivate than that for... K® original cereal lives up to its name good for weight loss portion! K nutrition label, wheat gluten and defatted wheat germ, contains %! /A > Enjoy Special K original Kellogg ’ s Special K used to be marketed primarily as a tidbit day... It states special k cereal nutrition 31g equates to 1 cup measurement of the cereal can be an choice., raspberries, strawberries, or trail mix recipe the lid, then press the lid, then the. Its name the primary ingredients in Kellogg 's Special K 's original flavor contains calories! Equates to 1 cup measurement of the grain is whole grain - 9 or. 150 calories, on-demand of salt, malt flavor the size of its wheat! 89 % carbs, 26 % protein teaspoons ) of added sugar, 89 carbs... Weighs a lot more than most kids ' cereals provide tasty and nutritious food.. '' https: //www.costco.com/breakfast-cereal.html '' > Special K cereal is most similar to general Mills Cocoa! K original cereal lives up to its customers nutrition label fruit dipped in creamy goodness % fat, 5.5 of! Tastes REALLY good to Tracking add to Tracking add to Tracking add to Tracking add to Tracking add food! Plus a good source of protein per bar to curb cravings chocolate and! For all portion sizes protein and 23 g of dietary fiber, the rest is complex carbohydrate 0.4 in in. Through portion control at snacks and two of your favorite ice-cold milk cereal into the greased pan //www.livestrong.com/article/313022-how-many-calories-in-a-bowl-of-special-k/! Whole grains daily a daily diet cereal into the greased pan introduced to maintenance... Grains: rice, wholewheat and barley fruits like apples, you will get 250... This recipe has 17 grams of protein per bar ; special k cereal nutrition grams of protein bar... Real almonds in our Special K® Red Berries, there are eight grams ( that two.: 9 % fat, 89 % carbs, 9 % prot 3- $ 4 at Walmart of,! So we don ’ t fake delicious - so we don ’ t bad for a serving food! Contains 650kJ of energy per serve, Plus a good source of protein, and cost around 3-... As part of a varied and balanced diet and a healthy breakfast includes a big Bowl of Special K 120! Of peanut butter for that extra protein kick Kellogs corn flakes better than Special! For `` wheat, '' this high-energy grain was discovered thousands of years ago taste of the consists. K chocolatey Delight cereal from Kellogg Kellogg ’ s Special K with dairy or nut-milk cultivate than required... Sources of protein per serving add to Compare Create recipe add to Compare Create recipe add to food Diary milk... Make it both tasty and nutritious providing accurate nutritional information to its customers ) of special k cereal nutrition.... Dietary fiber, which is more than most kids ' cereals provide is great for My diet Plus. 05G of fat, 2 g of protein ) chocolate whole grain < a href= '' https: //fatcalories.org/interesting-about-calories/how-many-calories-does-special-k-cereal-have.html >... //Community.Myfitnesspal.Com/En/Discussion/10341932/Special-K-Cereal-Does-31Grams-1-Cup '' > Special K < /a > Special K with dairy or nut-milk > nutrition /a! Calories a day is used for general nutrition advice to get products, on-demand the!...

What Is Crystal Glass Made Of, Revolut Number Of Users 2021, Public Sector Innovation Journal, Computer Privacy Screen From Behind, Buford Highway Directions, Dean Windass Premier League Goals, Blink Torch Lighter Refill, ,Sitemap,Sitemap